People Are Going to Lie – yep it’s true. It’s a fact of life. People will lie to your face, this includes the people closest to you. The best thing to do is to not take it personally. We need to do our best to understand people lie for many reasons, one of them is fear. Fear of the consequence, fear of facing the truth, fear of letting others down…you get it. It may feel as if someone is trying to pull a fast one over you, they are, but more so to save themselves.
If You Want To Get Better You Have To Push Your Limits – we are capable of much more than we believe. We have to test our limits and push ourselves to reach the next level. It may hurt, burn, and freak us out, but if we want new results we need to reach further.